Recipe by
Lara Rondinelli Hamilton, RD, LDN, CDE and Jennifer Bucko Lamplough
Source
The Diabetes Cookbook
Photo by
Adobe Stock
How to Make Grilled Steak with Mushrooms
This grilled steak is perfect meal for two for a special occasion. Complete your plate with a baked sweet potato or more nonstarchy vegetables like asparagus or green beans.
5 minprep time
25 mincook time
2servings
1 steak with 1 cup mushrooms
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Step-By-Step Instructions:
Prepare an indoor or outdoor grill and heat on high. Spray grill rack with cooking spray.
Sprinkle steaks evenly with salt and pepper.
Place steaks on grill with direct high-heat and sear on each side for 1-2 minutes per side. Reduce heat to medium and cook for 18-23 minutes or until done according to your preference (flipping once). Transfer steak to a plate and cover with foil; let rest for 5 minutes before serving.
In a medium sauté pan, heat margarine over medium-high heat. Add mushrooms and sauté for 5-6 minutes until tender.
This was delicious! We used high quality filets and grilled them outside seasoned with just salt and pepper (Cavender's would also be good.) The only thing I changed is that I sauteed the mushrooms in some good olive oil (I think margarine is unhealthy) with a splash of white wine and a sprinkle of garlic powder. I will definitely make this again! I served it with sesame asparagus.
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