Honey and Cinnamon Roasted Almonds

5 min prep time
25 min cook time
4servings
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Glazed almonds in a small bowl, with more scattered on white.

How to Make Honey and Cinnamon Roasted Almonds

Satisfy your craving for sweet and crunchy with these Honey and Cinnamon Roasted Almonds. Perfectly suited for any occasion, these roasted almonds redefine the snack game with a health-conscious twist, proving that delicious and diabetes-friendly can indeed go hand in hand.

5 min prep time
25 min cook time
4servings
1/4 cup
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Step-By-Step Instructions:

  1. Preheat the oven to 300 degrees F and cover a sheet pan in parchment paper. 

  2. In a medium bowl, toss almonds with ground cinnamon, salt and honey. 

  3. Spread the almonds on a sheet pan and bake for 20 to 25 minutes, stirring occasionally until golden brown. 

  4. Allow the almonds to cool. Store in an airtight container at room temperature. 

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Nutrition facts

4 Servings

  • Serving Size
    1/4 cup
  • Amount per serving Calories 180
  • % Daily value*
  • Total Fat 15g 19%
    • Saturated Fat 1g 5%
    • Trans Fats 0g
  • Cholesterol 0mg 0%
  • Sodium 150mg 7%
  • Total Carbohydrate 9g 3%
    • Dietary Fiber 4g 14%
    • Total Sugars 4g
    • Added Sugars 3g 6%
  • Protein 6g
  • Potassium 140mg 3%
Ingredients
almonds (whole, raw)
1 cup
ground cinnamon
1/2 tsp
salt
1/4 tsp
honey
2 tsp

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