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How to Make Lemon Poppyseed Power Balls
Power-up your dessert with these delicious and nutritious Lemon Poppy Seed Power Balls. Made with hearty ingredients, these make an excellent dessert.
10 min prep time
20servings
1 power ball
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Step-By-Step Instructions:
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Pulse the oats in the bowl of a food processor until they are finely ground.
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Add the almonds and continue pulsing until it is a finely ground mixture.
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Pour in the syrup along with the sunflower butter, lemon zest and juice, vanilla, and salt and blend until it turns into a dough.
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Transfer the dough to a mixing bowl and stir in the poppy seeds.
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Using a 2-tablespoon portion scoop, scoop out 20 balls. Roll each between your hands to form a smooth ball.
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Store in an airtight container in the fridge for up to 12 days or in the freezer for 1 month.
Nutrition facts
20 Servings
-
Serving Size
1 power ball
- Amount per serving Calories 90
- % Daily value*
-
Total Fat
5g
6%
- Saturated Fat 0g 0%
- Trans Fats 0g
- Cholesterol 0mg 0%
- Sodium 60mg 3%
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Total Carbohydrate
13g
5%
- Dietary Fiber 2g 7%
- Total Sugars 1g
- Added Sugars 0g 0%
- Protein 3g
- Potassium 93mg 2%
Ingredients
quick cooking oats
1 1/2 cup
blanched almonds (roughly chopped)
1/2 cup
sugar-free maple-type syrup
1/4 cup
sunflower butter
2 tbsp
lemon zest
1 tbsp
lemon juice
2 tbsp
vanilla extract
1 tsp
sea salt
1/4 tsp
poppy seed
2 tsp
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