Pesto Chicken

10 min prep time
20 min cook time
4servings
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Healthy grilled chicken breasts with fresh herbs on a plate.

How to Make Pesto Chicken

This Pesto Chicken recipe pairs nicely with zucchini noodles for a low-carb, Italian-inspired meal. 

10 min prep time
20 min cook time
4servings
1 chicken breast
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Step-By-Step Instructions:

  1. Preheat your grill or grill pan on medium-high heat. Brush with olive oil. 

  2. Place the chicken breasts in a shallow dish and coat them evenly with the pesto sauce. 

  3. Grill the marinated chicken breasts for about 6–8 minutes per side or until fully cooked, with an internal temperature of 165 degrees F.  

  4. Remove the chicken from the grill and let it rest for a few minutes before serving.

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Nutrition facts

4 Servings

  • Serving Size
    1 chicken breast
  • Amount per serving Calories 230
  • % Daily value*
  • Total Fat 11g 14%
    • Saturated Fat 2g 10%
    • Trans Fats 0g
  • Cholesterol 80mg 27%
  • Sodium 220mg 10%
  • Total Carbohydrate 1g <1%
    • Dietary Fiber 0g 0%
    • Total Sugars 0g
    • Added Sugars 0g 0%
  • Protein 29g
  • Potassium 267mg 6%
Ingredients
olive oil
1 tsp
boneless, skinless chicken breasts (thinly sliced in half)
1 1/4 lbs
pesto sauce
1/4 cup
fresh basil (chopped, for garnish, optional)
1 tbsp

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