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How to Make Pumpkin Almond Smoothie
A Pumpkin Almond Smoothie is a delicious and nutritious beverage that captures the flavors of fall with pumpkin while adding the richness of almond.
5 min prep time
2servings
3/4 cup
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Step-By-Step Instructions:
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In a blender, combine the canned pumpkin purée, sliced banana, almond milk, almond butter, ground cinnamon, ground nutmeg, and vanilla extract.
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Blend the ingredients on high speed until smooth and creamy.
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If you prefer a colder smoothie, you can add a handful of ice cubes and blend again until well incorporated. Serve immediately.
Nutrition facts
2 Servings
-
Serving Size
3/4 cup
- Amount per serving Calories 180
- % Daily value*
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Total Fat
7g
9%
- Saturated Fat 0.5g 3%
- Trans Fats 0g
- Cholesterol 0mg 0%
- Sodium 115mg 5%
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Total Carbohydrate
26g
9%
- Dietary Fiber 6g 21%
- Total Sugars 13g
- Added Sugars 0g 0%
- Protein 4g
- Potassium 363mg 8%
Ingredients
canned pumpkin puree (no sugar added)
1 cup
banana (ripe, sliced)
1 small
unsweetened almond milk
1 cup
almond butter
1 tbsp
ground cinnamon
1/2 tsp
ground nutmeg
1/4 tsp
vanilla extract
1/4 tsp
ice cubes (optional)
1/2 cup
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