Image
main content start
How to Make Salmon, Avocado, and Chickpea Breakfast Bowl
Want a protein rich breakfast? Try this diabetes-friendly Salmon and Avocado Bowl! It’s a healthy way to start your day.
10 min prep time
4servings
1 bowl (about 224g)
Print Recipe >
Step-By-Step Instructions:
-
In a bowl, toss the mixed salad greens with olive oil, lemon juice, and pepper.
-
Divide the dressed salad greens into 4 bowls.
-
Arrange smoked salmon slices, avocado slices, and chickpeas on top of the salad greens.
-
Garnish with capers and fresh dill.
Nutrition facts
4 Servings
-
Serving Size
1 bowl (about 224g)
- Amount per serving Calories 240
- % Daily value*
-
Total Fat
15g
19%
- Saturated Fat 2g 10%
- Trans Fats 0g
- Cholesterol 15mg 5%
- Sodium 460mg 20%
-
Total Carbohydrate
14g
5%
- Dietary Fiber 5g 18%
- Total Sugars 1g
- Added Sugars 0g 0%
- Protein 15g
- Potassium 490mg 10%
Ingredients
mixed salad greens
6 cup
olive oil
2 tbsp
lemon juice
2 tsp
black pepper
1/4 tsp
cold smoked salmon
8 oz
avocado (sliced)
3/4 med
canned chickpeas (no salt added, drained and rinsed)
1 cup
capers
1 tbsp
fresh dill (chopped)
1 tbsp
Related Recipes
View more related recipesDFH Related Recipes
Image
Image
Image
Sponsored
Stuffed Chicken Breast with California Dates, Spinach, & Herbed Ricotta
20 min
25 min
4
Reviews & Ratings