Sheet Pan Herb Roasted Pork and Sweet Potatoes

15 min prep time
30 min cook time
4servings
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Sheet pan meal: sliced pork tenderloin, roasted sweet potatoes, and red onions.

How to Make Sheet Pan Herb Roasted Pork and Sweet Potatoes

Sheet pan dinners are quick and easy meals without a lot of clean up. This Herb Roasted Pork and Sweet Potatoes recipe is a classic, homecooked meal that you’ll want to add to your weekly rotation of dinner options.

15 min prep time
30 min cook time
4servings
4 ounces pork + 1/2 cup sweet potatoes and onions
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Step-By-Step Instructions:

  1. Preheat the oven to 425 degrees F. Line a large baking sheet with parchment paper. 

  2. In a small bowl, mix together olive oil, minced garlic, dried rosemary, dried thyme, kosher salt, and black pepper. 

  3. Place pork tenderloin in the center of the prepared sheet pan. Brush with ½ of the herbed oil mixture.   

  4. Toss sweet potato chunks and red onion with the rest of the herbed oil. Scatter the vegetables around the pork on the sheet pan. 

  5. Roast until the pork reaches an internal temperature of 145 degrees F, approximately 35–40 minutes, and the sweet potatoes are tender. 

  6. Remove from the oven and let the pork rest for a few minutes before slicing. 

  7. Serve the herb-roasted pork slices alongside the roasted sweet potatoes. Sprinkle chopped fresh parsley for garnish if desired.  

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Nutrition facts

4 Servings

  • Serving Size
    4 ounces pork + 1/2 cup sweet potatoes and onions
  • Amount per serving Calories 280
  • % Daily value*
  • Total Fat 10g 13%
    • Saturated Fat 2g 10%
    • Trans Fats 0g
  • Cholesterol 23mg 8%
  • Sodium 220mg 10%
  • Total Carbohydrate 23g 8%
    • Dietary Fiber 4g 14%
    • Total Sugars 5g
    • Added Sugars 0g 0%
  • Protein 24g
  • Potassium 603mg 13%
Ingredients
olive oil
2 tbsp
garlic (minced)
2 clove
dried rosemary
1 tsp
dried thyme
1 tsp
Kosher Salt
1/4 tsp
black pepper
1/4 tsp
pork tenderloin (trimmed of fat)
1 1/2 lbs
sweet potatoes (peeled and cubed)
2 large
red onion (chopped)
1/2 cup

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