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Cornish game hens are a type of miniature chicken and can make a unique holiday meal. If you can’t find cornish game hens in the grocery store, you can make this same recipe with bone-in chicken breasts.

Las gallinas de caza de Cornualles son un tipo de pollo en miniatura y pueden constituir una comida festiva única. Si no puedes encontrar gallinas de caza de Cornualles en el supermercado, puedes hacer esta misma receta con pechugas de pollo sin hueso.

This popular Mediterranean side dish is enjoyed in late spring when baby artichokes are at their peak. In addition to their mellow, buttery flavor, fresh baby artichokes have a tender texture and elegant presentation. If you've never worked with fresh artichokes before, don't be intimidated. The steps to preparing them are simple, and after cooking them once, you'll be a pro. If baby artichokes are not in season, substitute reduced-sodium canned artichoke hearts or frozen ones. Find this recipe and more in the second edition our best-selling cookbook, The Mediterranean Diabetes Cookbook. To

These artichoke cakes are a unique and tasty appetizer or snack. Best of all – you build in the portion size by making them in muffin tins.

Artichokes and asparagus are a match made in culinary heaven and are often paired together in typical Italian dishes. Among their many similarities, both crops are native to the Mediterranean and grow best in a warm to slightly cool climate. In the kitchen, they can be incorporated into healthful soup, pasta, rice, omelet, and salad recipes. Find this recipe and more in the second edition our best-selling cookbook, The Mediterranean Diabetes Cookbook. To order directly from the American Diabetes Association, click here .

A thirst-quenching recipe perfect for game day! Try this no-sugar Strawberry Kiwi Spritzer that can be made as a delicious mocktail and cuts out all the added sugar! Keep your friends and family hydrated over the weekend and enjoy this refreshing beverage that is diabetes-friendly, has zero added sugar, and is low in calories!

Esta receta económica se prepara rápidamente para una cena entre semana, con los sabores del otoño provenientes de las manzanas, las cebollas y la col rallada.

This is a diabetes-friendly version of buffalo wings that skips deep frying and delivers an incredibly tasty golden brown wing with just the right amount of spice. Break out the paper towels, because this is a game-day treat you and other fans will love! Instead of bleu cheese dressing, we suggest using our tasty Cilantro Lime Dip.

This low-carb appetizer is a much lighter version of traditional spinach artichoke dip, but it still packs in great flavor. Whip this dip up in no time for your next party.