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Slow-Cooker Flank Steak Tacos

Looking for an easy way to make amazing tacos with a Tex-Mex flair? Break out your slow cooker or Instant Pot, prep in the morning, and come home to tender braised taco meat when you walk through the door in the evening. Flank steak is a leaner cut of red meat, which makes it very heart healthy and great for a diabetes meal plan. That also means that the low-and-slow style of the slow cooker is perfect. When it comes to toppings, get creative. Avocados, pico de gallo, shredded lettuce, hot sauce, and a sprinkle of cheese are all great additions to these tasty tacos.

Spicy Apricot-Glazed Pork with Sweet Potatoes and Peppers

This recipe is healthy, quick and budget-friendly. It makes a tasty meal, complete with nonstarchy vegetables, starchy potatoes, and lean pork tenderloin.

Roasted and Spiced Chickpeas

This high-fiber snack is a much healthier choice than chips and is a great alternative for those with nut allergies. Place in small bowls or ramekins at your next party. Eat them as a snack or use them as a crunchy topping on soups or salads.

Grilled Mango Chicken

Serve this healthy grilled chicken recipe at your next barbeque or picnic. It makes a great substitute for fried chicken or bratwursts. Your guests will appreciate a healthier option and will enjoy this slightly sweet and citrusy dish.

Pumpkin-Banana Muffins

Start your morning with a sweet, diabetes friendly treat with these pumpkin-banana muffins. Lower in carbs than store-bought muffins, pair this with a cup of coffee for the perfect start to your day. Add a Microwave Egg and Veggie Jar or Spinach and Egg Bites to help round out your breakfast with some veggies and protein!

Grilled Teriyaki Tuna Packet

Grilling in foil packets allows for all the flavors to meld and clean up is a snap!

Peanut Butter Swirl Nice Cream with Chocolate Drizzle

I scream, you scream, we all scream for nice cream! Yes, that’s right—“nice cream.” Instead of dairy milk, the base of this peanut butter swirl nice cream is frozen banana chunks, which makes for a lower-calorie, lower-fat frozen dessert. And instead of sugar, it’s sweetened with zero-calorie Splenda® Stevia Sweetener, which means you can indulge without the excess added sugars.

Potato and cauliflower salad

Vinegar-based dressing in this potato salads cuts down on the fat and calories that are in a mayonnaise-based potato salad. Plus, we've subbed cauliflower for some of the potatoes to cut down on the carbs and increases the fiber, making this a heart-healthy, diabetes-friendly alternative to traditional potato salad.

Millet Stuffed Chicken Breasts

Millet cooks to 4 times its original size. If you only need 1/2 cup cooked, follow the directions on the package to cook 2 Tbsps. millet.

Hummus Deviled Eggs

Try this twist on traditional deviled eggs. Replace the yolk with a zesty bean mixture to cut down on calories, fat and cholesterol. Your guests will enjoy them just as much!