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How to Make Grilled Teriyaki Tuna Packet
Grilling in foil packets allows for all the flavors to meld and clean up is a snap!
10 min prep time
20 min cook time
4servings
1 packet
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Step-By-Step Instructions:
- In a small sauce pan, whisk together the soy sauce, water, honey, and garlic. Bring to boiling, then reduce to a simmer. Simmer for 7 to 8 minutes or until the sauce is reduced to 1/4 cup. Set aside to cool.
- Preheat an outdoor grill to medium heat and spray one side of each sheet of foil with cooking spray.
- In a medium bowl, toss together vegetables, garlic and seasoning.
- Evenly divide the vegetables among the pieces of foil. Top the vegetables with a piece of tuna steak and drizzle 1 Tbsp. of prepared Teriyaki sauce over the tuna.
- Bring the ends of the foil together and fold over tightly, three times until sealed to make a packet.
- Grill the packets for 20 minutes. Be careful when opening the packets; the steam may be hot.
Nutrition facts
4 Servings
-
Serving Size
1 packet
- Amount per serving Calories 180
-
Total Fat
1g
- Saturated Fat 0.2g
- Trans Fats 0g
- Cholesterol 45mg
- Sodium 425mg
-
Total Carbohydrate
12g
- Dietary Fiber 2g
- Total Sugars 7g
- Added Sugars 0g
- Protein 30g
- Potassium 726mg
- Phosphorous 0mg
Ingredients
lower-sodium soy sauce
1/4 cup
water
1/4 cup
honey
2 tbsp
aluminum foil (12-inches long each)
4
nonstick cooking spray
1
fresh stir-fry vegetables (package)
12 oz
garlic (minced)
2 clove
seasoning (no-salt, (such as Mrs. Dash or Salt-Free Spike))
1 tsp
yellowfin ahi tuna steak (divided into 4 4-oz portions, fresh or frozen; if frozen, thaw before using)
1 lbs
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