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Vietnamese Beef Soup (Pho)

If you don’t want to serve all of this soup at once, cook only the amount of pasta and beef that you want to serve. Save remaining ingredients for leftovers.

Maple Apples

Sautéing apples caramelizes their natural sugars creating a rich, sweet flavor. These apples are tossed in a low sugar syrup made from apple cider and sugar-free maple syrup for a delicious, diabetes-friendly dessert. Or, serve over plain Greek yogurt for a sweet but filling breakfast.

Grilled Steak with Mushrooms

This grilled steak is perfect meal for two for a special occasion. Complete your plate with a baked sweet potato or more nonstarchy vegetables like asparagus or green beans.

Turkey Kebabs with Avocado & Tomato

Author Barbara Seelig-Brown serves these colorful turkey kebabs with a homemade mango dipping sauce that's a perfect partner.

Southwestern Coleslaw

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Broccoli Cheese Bites

These bites are a great snack or appetizer, and an excellent way to add more vegetables to your healthy eating plan.

Chicken Nuggets with Honey Mustard Dipping Sauce

This recipe is not only delicious, but it’s also kidney-friendly. Try a variety of dipping sauces, such as barbecue sauce, curry sauce, fruit spreads, or low-sodium salad dressing.

Braised Fennel and White Beans

Pair these braised beans and fennel with a side of a chicken for a complete, comforting meal.