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Egg salad is a super-simple and low-carb recipe that taste's great on it's own, but also shines in a number of other meals. Perfect for leftovers, it's also inexpensive and very tasty, so go ahead and make a double batch to have on hand. Serve the salad on a bed of salad greens, on whole grain toast, in a whole grain tortilla wraps, on whole grain crackers, or with whole grain tortilla chips as a snack.

Serve this dish with a cup of cold gazpacho soup or with sautéed zucchini seasoned with lemon juice and oregano.

This easy entree gets tons of flavor (without a lot of added salt) from a simple herb-mustard rub. Cut leftovers into thin slices and refrigerate for sandwiches later in the week!

These bites are a great snack or appetizer, and an excellent way to add more vegetables to your healthy eating plan.

Everyone loves a good pumpkin recipe during the fall, but have you ever tried pumpkin pie popcorn? In addition to the pumpkin pie spice, this popcorn gets its sweetness from zero-calorie Splenda® Stevia Sweetener. And don’t forget: Popcorn is a whole grain, so it’s a good source of fiber. Enjoy as a snack while watching a spooky movie or place in baggies to hand out to trick-or-treaters!

This grilled steak is perfect meal for two for a special occasion. Complete your plate with a baked sweet potato or more nonstarchy vegetables like asparagus or green beans.

To make this recipe even quicker, visit your local deli and pick up some pre-grilled veggies!

This soup makes a great vegetable side dish. Serve it alongside roasted chicken or fish. It freezes well, so you can save part of it for a later date if you’d like.