Budget-Friendly Greek Salad and Grilled Shrimp Pitas

15 min prep time
4servings
Photo by Peter Papoulakos
Budget-Friendly Greek Salad and Grilled Shrimp Pitas

How to Make Budget-Friendly Greek Salad and Grilled Shrimp Pitas

Serve this dish with a cup of cold gazpacho soup or with sautéed zucchini seasoned with lemon juice and oregano.

15 min prep time
4servings
1 pita
Print Recipe >

Step-By-Step Instructions:

  1. Prepare an indoor or outdoor grill.
  2. In a large bowl, toss together lettuce, onion, cucumber, feta cheese, olive oil, red wine vinegar, and oregano.
  3. Fill each pita pocket half with 1/4 of lettuce mixture. Set aside.
  4. Season shrimp with salt (optional), ground black pepper and cayenne pepper. Spray shrimp with cooking spray.
  5. Grill shrimp for 3-4 minutes on each side. Remove from grill and add 3 shrimp to each pita.
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Nutrition facts

4 Servings

  • Serving Size
    1 pita
  • Amount per serving Calories 160
  • Total Fat 6g
    • Saturated Fat 1.5g
    • Trans Fats 0g
  • Cholesterol 30mg
  • Sodium 435mg
  • Total Carbohydrate 19g
    • Dietary Fiber 3g
    • Total Sugars 2g
    • Added Sugars 0g
  • Protein 9g
  • Potassium 235mg
  • Phosphorous 0mg
Ingredients
romaine lettuce (shredded)
2 cup
small red onion (thinly sliced)
1/2
large cucumber (or 1 small) (peeled and sliced)
1/2
feta cheese (reduced fat, crumbled)
1/3 cup
olive oil
1 tbsp
red wine vinegar
2 tbsp
fresh oregano (chopped)
1 tbsp
whole wheat pita (halved)
2
medium shrimp (peeled and deveined)
12
salt (optional)
1 tsp
black pepper
1 tsp
cayenne pepper
1/4 tsp
nonstick cooking spray
1

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