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White Bean Veggie Chili

Enjoy the hearty and comforting flavors of this Vegan Meal Pattern White Bean Veggie Chili, a delicious blend of white beans, bell peppers, zucchini, and a mix of warming spices. This vegetarian chili is both satisfying and healthy, perfect for a cozy dinner.

Greek Salmon and Veggie Packets

Salmon is a good source of heart-healthy omega-3 fatty acids. This is a tasty and healthy way to cook it along with some nutrient-rich low-carb veggies.

Spicy Greens and Roasted Red Pepper Shakshuka

This classic veggie-packed and fiber-filled Mediterranean breakfast has a smokey, spicy flavor that will get your morning off to a great start and keep you feeling full all morning. Serve it with a slice of whole grain toast on the side.

Spiced Ginger Carrot Soup

This flavorful Spiced Ginger Carrot soup is a culinary journey that transcends borders, drawing inspiration from global kitchens. With a touch of spice and a hint of warming ginger, it's the perfect balance of savory and sweet. This diabetes-friendly recipe would pair well with a creamy salad, like the Brussels Sprout Salad with Avocado, Artichokes, & Creamy Honey Mustard Dressing.

Breakfast Pizza

Breakfast + pizza. Is there any better duo? Try a cauliflower pizza crust as a base in this veggie-packed egg scramble recipe. Whether you’re whipping it up for a tasty breakfast or using it as a “I want breakfast for dinner,” recipe, you’re sure to love every bite!

Roasted Chicken with Vegetables and Cranberries

This healthy, diabetes-friendly dish comes together in one pot and makes for a delicious weeknight meal. This recipe, made with fresh tangy cranberries and other vegetables, is low in carbs but high in vitamins, nutrients, and flavor.

Braised Moroccan Chicken

Add some exotic flavor to your chicken with this Braised Moroccan Chicken. Perfectly spiced, it’s best served with a side of non-starchy veggies or try it with cauliflower rice!

Oven Pork Stew with Sweet Potatoes and Shallots

This dish is a beauty. The light purple color of the shallots contrasts nicely with the bright orange of the sweet potatoes. This is one of those classic stovetop-to-oven dishes that fills the kitchen with a heavenly aroma.

Baked Pork Hawaiian

This sweet and savory diabetes-friendly dish will pair well with just about any nonstarchy vegetable. Try it out with our roasted green beans recipe.

Vietnamese Beef Soup (Pho)

If you don’t want to serve all of this soup at once, cook only the amount of pasta and beef that you want to serve. Save remaining ingredients for leftovers.