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Author Robyn Webb: "I chose chicken thighs for this taco filling, as the spicy chile sauce pairs better with it than chicken breasts. Feel free to use chicken breasts if you prefer. Chicken is blander in taste than beef, and it benefits greatly from a nice soak in a lime juice-laced spice blend. You can also prepare just the chicken filling (leave out the tortillas) and serve it with a few vegetables on the side for a nice lean, but definitely tasty, meal." This recipe from The Perfect Diabetes Comfort Food Collection , by Robyn Webb.

This low-carb dish pairs nicely with just about everything and takes little time to make too.

Meatball minestrone is a hearty soup. This recipe can be doubled easily. If you have time, make extra and save it for another quick meal!

Even when you think you have only enough time to open a can of vegetables, you can make this tasty side instead.

Author Jackie Newgent says, "If you’re looking for an introduction to tofu, meet these Szechuan skewers. They offer a tasty way to try tofu for the first time, or the 101st time! Marinated in a gingery vinaigrette, inserted onto skewers, grilled until lovely caramelized grill markings form, and garnished with fresh cilantro leaves and sesame seeds, these tofu “pops” will be a hit for all the senses. Try them at your next cook-in…or cookout!"

This egg-based entrée is great any time of the day and the leftovers can be an easy grab-and-go lunch for the next day.

These meatballs make a fun family meal. Or, you can also serve them on a platter as an appetizer next time you are entertaining.

This recipe is a perfect low-carb appetizer or snack. For an even shorter prep time, use store-bought guacamole to make this recipe.

Here’s a super simple crock pot recipe that cooks while you’re out and ready for you when it’s dinner time!

Take advantage of fresh summer fruit to whip up a refreshing smoothie! Or, use frozen fruit to enjoy summer flavors any time of year.