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Navigating Halloween with Diabetes
For Kids, Halloween Is Not Off Limits Halloween sure places a lot of importance on sweets. Candy may not have played a major role in celebrations until the 1950s, but today it’s a billion-dollar Halloween business—and a source of stress for parents of kids with diabetes. But with proper planning, you can sidestep worry while your kids with type 1 diabetes enjoy the festivities (and, yes, even some sweet treats). Here are a few tips for helping your child enjoy the holiday without derailing their blood sugars: Set expectations. Before the Halloween celebrations start, invite your kids to help
Corn, Tomato, Pea and Dill Salad
Get ready for summer with this crisp and colorful salad. Serve it alongside roasted turkey or grilled fish for a well-balanced and satisfying meal.
Cabbage Salad
Cabbage is an Irish staple. Serve this salad with Bangers and Mash for a complete Irish treat on St. Patrick’s Day!
Simple Summer Cucumber and Tomato Salad
Don’t let this simple salad fool you – it may be simple but it’s also incredibly refreshing and delicious. It makes the perfect side at a summer barbecue!
Hazelnut Hot Cocoa
This heavenly hazelnut hot cocoa will both warm you during cold weather and satisfy your sweet tooth! The rich and creamy hazelnut flavor comes from Splenda ® Hazelnut Coffee Creamer. Each serving of this calcium- and vitamin D-rich beverage contains 6 grams of protein and no added sugars.
Salmon and Arugula Wraps
These wraps make for a light and tasty appetizer. You can also make them with leftover grilled or baked salmon.
Pesto
Pesto means paste in Italian. The original Genovese pesto was made using a mortar and pestle so the texture was not perfectly smooth. Be careful when using your food processor not to overmix. For a lower-fat or thinner version of pesto, you can replace some of the oil with chicken or vegetable stock. (Pictured here with Red Pepper Coulis and Rosemary Balsamic Onions.)
Gluten-Free Quinoa Chocolate Chip Cookies
You might be wary of trying a cookie made with quinoa, but these high-fiber cookies are delicious and easy! The texture is a little denser than a traditional cookie, but you can eat these cookies without the guilt!