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Here’s a new way to enjoy fresh apricots for dinner this spring! Serve this chicken with a whole grain of your choice and an arugula side salad for a complete seasonal meal.

Have you had green beans amandine? Now try Broccoli Amandine! Almonds and nuts contain the heart-healthier monounsaturated and polyunsaturated fats. The American Heart Association recommends eating at least 4 servings per week of nuts, legumes or seeds.

Want the taste of an island vacation for breakfast? Get it with this tropical smoothie bowl! The base of this smoothie bowl is a Splenda ® Strawberry Banana Diabetes Care Shake , which provides flavor, plus protein, healthy fats, fiber, vitamins, and minerals for a nutritious start to your day. The addition of fruit and flaxseed pumps up the nutrition even more!

This quick and easy recipe is perfect for a quick lunch or dinner. It's perfect for kids, too—they can prepare this recipe all on their own for a tasty, healthy pizza in an instant.

This salad makes a nutritious and flavor-packed lunch that you are bound to love. It’s a great example of how a salad can be a meal when you include vegetables, protein and healthy carbs.

Caprese salad is a simple Mediterranean salad made with tomatoes, fresh mozzarella, and basil. Here we combine these flavors in a burger for a mouthwatering meal.

This low-carb dish pairs nicely with just about everything and takes little time to make too.

Tabbouleh is a traditional mediterranean salad made with flavorful herbs, fresh lemon, and couscous. This diabetes-friendly version uses cauliflower rice for lower carb, grain-free alternative.

The peppery flavor of baby arugula pairs well with sweet, fresh citrus and crispy bacon in this side salad. Arugula is a nonstarchy vegetable that's packed with nutrients. Each cup has just 5 calories and 1 gram of carbohydrate along with 10% of a day's recommended vitamin A and 25% of a day's recommended vitamin K! Find this recipe and more in The Diabetes Cookbook . To order dierctly from the American Diabetes Association, click here .