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Tropical Smoothie Bowl
5 min prep time
5 min cook time
1serving
Recipe by
Splenda®
Photo by
Splenda®
How to Make Tropical Smoothie Bowl
Want the taste of an island vacation for breakfast? Get it with this tropical smoothie bowl! The base of this smoothie bowl is a Splenda® Strawberry Banana Diabetes Care Shake , which provides flavor, plus protein, healthy fats, fiber, vitamins, and minerals for a nutritious start to your day. The addition of fruit and flaxseed pumps up the nutrition even more!
5 min prep time
5 min cook time
1serving
1 Bowl
Print Recipe >
Step-By-Step Instructions:
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For the smoothie: Combine Splenda® Strawberry Diabetes Care Shake, mango chunks, frozen strawberries, frozen banana, vanilla extract, and flaxseed in a blender. Blend until smooth, scraping down sides of blender as needed.
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Pour smoothie into a bowl. Top with unsweetened coconut flakes, mango chunks, and strawberry and banana slices. Enjoy immediately!
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Note: Add more ice if a thicker consistency is desired.
Splenda® is a proud sponsor of the American Diabetes Association® Diabetes Food Hub. Learn more about Splenda.
Nutrition facts
1 Serving
-
Serving Size
1 Bowl
- Amount per serving Calories 330
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Total Fat
13g
- Saturated Fat 2.3g
- Trans Fats 0g
- Cholesterol 15mg
- Sodium 180mg
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Total Carbohydrate
44g
- Dietary Fiber 11g
- Total Sugars 18g
- Added Sugars 0g
- Protein 18g
- Potassium 740mg
- Phosphorous 175mg
Ingredients
Splenda® Diabetes Care Shake (Strawberry Banana)
8 oz
frozen mango (chunks)
1/4 cup
frozen strawberries (sliced)
1/4 cup
banana(s) (frozen)
1/4 small
pure vanilla extract
1/2 tsp
ground flax seed
1 tbsp
unsweetened coconut flakes
1 tsp
mango (chunks)
2
Fresh Strawberries (sliced)
1
banana (fresh, sliced)
1/4 small
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