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Tropical Smoothie Bowl

5 min prep time
5 min cook time
1serving
Recipe by Splenda® Photo by Splenda®
Tropical Smoothie Bowl

How to Make Tropical Smoothie Bowl

Want the taste of an island vacation for breakfast? Get it with this tropical smoothie bowl! The base of this smoothie bowl is a Splenda® Strawberry Banana Diabetes Care Shake , which provides flavor, plus protein, healthy fats, fiber, vitamins, and minerals for a nutritious start to your day. The addition of fruit and flaxseed pumps up the nutrition even more!

5 min prep time
5 min cook time
1serving
1 Bowl
Print Recipe >

Step-By-Step Instructions:

  1. For the smoothie: Combine Splenda® Strawberry Diabetes Care Shake, mango chunks, frozen strawberries, frozen banana, vanilla extract, and flaxseed in a blender. Blend until smooth, scraping down sides of blender as needed.

  2. Pour smoothie into a bowl. Top with unsweetened coconut flakes, mango chunks, and strawberry and banana slices. Enjoy immediately!

  3. Note: Add more ice if a thicker consistency is desired.

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Nutrition facts

1 Serving

  • Serving Size
    1 Bowl
  • Amount per serving Calories 330
  • Total Fat 13g
    • Saturated Fat 2.3g
  • Cholesterol 15mg
  • Sodium 180mg
  • Total Carbohydrate 44g
    • Dietary Fiber 11g
    • Total Sugars 18g
  • Protein 18g
  • Potassium 740mg
  • Phosphorous 175mg
Ingredients
Splenda® Diabetes Care Shake (Strawberry Banana)
8 oz
frozen mango (chunks)
1/4 cup
frozen strawberries (sliced)
1/4 cup
banana(s) (frozen)
1/4 small
pure vanilla extract
1/2 tsp
ground flax seed
1 tbsp
unsweetened coconut flakes
1 tsp
mango (chunks)
2
Fresh Strawberries (sliced)
1
banana (fresh, sliced)
1/4 small

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