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Showing Results for: “fiber content”

Grilled Zucchini with Feta Cheese

Grilling is a quick and healthy way to eat more veggies. This recipe is simply delicious and an easy side that can be added to any meal. If you have any leftovers from this recipe, the grilled zucchini would go great in a breakfast omelet the next day.

Japanese Cucumber Salad

Serve this vegetable side dish with grilled fish or chicken and a side of brown rice.

Bacon-Wrapped Shrimp

Don’t be surprised when these appetizers are devoured at your next party. This classic take on shrimp proves that sometimes the simplest recipes are crowd pleasers! This recipe comes from The Diabetes Cookbook.

Quick Broccoli Slaw

This crunch side dish is a twist on traditional tangy-sweet broccoli salad, but with no added sugar.

Roasted Cauliflower

Not a big veggie fan? Try roasting your vegetables. Roasting vegetables is one of the easiest and tastiest ways to prepare them.

Creamy Gravy

Creamy, pepper-seasoned gravy is a staple in southern comfort foods like biscuits and gravy and chicken fried steak. This diabetes-friendly version uses a vegetable oil-based margarine to reduce the saturated fat that's usually found in traditional gravy. Serve this with Air Fryer Buttermilk Chicken and Southern Collard Greens for the ultimate southern comfort meal!

Triple Citrus Vinaigrette

This zesty citrus vinaigrette is perfect for summer salads, marinated vegetables, or any protein. Serve with Grilled Chicken Salad with Candied Pecans.