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Showing Results for: “holidays & entertaining”
Shrimp Paella with Cauliflower Rice
This shrimp paella is full of flavor from sausage, bell peppers, turmeric and paprika. Using riced cauliflower makes this a lower carb alternative to a traditional Spanish paella.
Turkey Sausage and Egg Casserole
This egg casserole is on the lighter side, using egg substitute and reduced-fat cheese.
Almost Smooth Salsa
Are you a smooth or chunky salsa lover? If you like your salsa smooth, then blend until smooth. If you like your salsa chunky, then skip the blending altogether.
Mediterranean Spelt Flatbread
This flatbread makes a great appetizer too. Just cut it into smaller pieces for a great party food.
Grilled Chicken with Peaches and Zucchini Skewers
Elevate your diabetes-friendly dining with our low carb savory grilled chicken skewers featuring succulent peaches and zucchini. Indulge in a delectable blend of lean protein and fresh fruit and veggies that's perfect for outdoor gatherings and weeknight meals.
How To Survive Out-of-Town Family Meals
Controlling your eating and workout habits can be a hard-won fight and not something you’re willing to lose. That makes it all the more challenging when you are visiting relatives out of town. It’s not just being in someone else’s home turf (although that can be stressful enough), sometimes old and troubling family dynamics around food and weight can surface.
BBQ Meatballs
These barbeque meatballs can be ready in just 30 minutes. Serve them up with a green salad and a side of corn or roasted sweet potatoes.
Turkey Stroganoff
No need to eat a whole turkey on Thanksgiving Day! Save some leftovers to use in other recipes like this one. Get some new meals while also watching your portions as part of your diabetes management!
High-Fiber, Gluten-Free Brownies
Don’t be afraid of the black beans in this recipe. You can’t taste them and they give a nutrition kick and fiber boost that you won’t find in regular brownies. Try topping them with fresh raspberries too.
Egg and Veggie Casserole
This is a great dish to serve to company. It serves 8 as a main dish, or more if you cut it into small cubes and use it as an appetizer. You could also bake in a muffin pan to make a perfectly portioned, grab-and-go breakfast.