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Grilled Chicken with Peaches and Zucchini Skewers
1 hr and 5 min prep time
15 min cook time
4servings
Recipe by
Emily Weeks, RDN, LD
Photo by
Emily Weeks, RDN, LD
How to Make Grilled Chicken with Peaches and Zucchini Skewers
Elevate your diabetes-friendly dining with our savory grilled chicken skewers featuring succulent peaches and zucchini. Indulge in a delectable blend of lean protein and low-glycemic fruits and veggies that's perfect for outdoor gatherings and weeknight meals.
1 hr and 5 min prep time
15 min cook time
4servings
1 skewer (3 oz cooked chicken breast, ½ peach, ½ zucchini)
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Step-By-Step Instructions:
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In a bowl, whisk together soy sauce, olive oil, honey, garlic, and ginger.
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Place chicken, peaches, and zucchini in a large resealable bag or shallow dish and pour the marinade over them. Seal and refrigerate for at least 1 hour, up to overnight.
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Preheat the grill (or indoor grill pan) to medium-high heat. Thread chicken, peaches, and zucchini onto skewers. Discard leftover marinade.
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Grill for 10–15 minutes, turning occasionally, until chicken is cooked through and peaches are tender.
Nutrition facts
4 Servings
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Serving Size
1 skewer (3 oz cooked chicken breast, ½ peach, ½ zucchini)
- Amount per serving Calories 260
- % Daily value*
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Total Fat
10g
13%
- Saturated Fat 1.5g 8%
- Trans Fats 0g
- Cholesterol 85mg 28%
- Sodium 330mg 14%
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Total Carbohydrate
13g
5%
- Dietary Fiber 2g 7%
- Total Sugars 11g
- Added Sugars 0g 0%
- Protein 27g
- Potassium 782mg 17%
Ingredients
lower sodium soy sauce
1/4 cup
olive oil
2 tbsp
garlic (minced)
1 clove
fresh ginger (grated)
1 tsp
boneless, skinless chicken breasts (cut into chunks)
1 lbs
zucchini (cut into ½ inch rounds)
2 med
wooden or metal skewers
4 whole
peaches (cut into ½ inch pieces)
2 whole
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