Showing Results for: “salad”

This low-carb dish pairs nicely with just about everything and takes little time to make too.

This heart-healthy, Mediterranean-style tuna salad is super flavorful, thanks to briny olives and sweet red bell peppers. Serve in lettuce leaves for a light, low carb lunch.

This Tuna Salad with Chickpeas is full of flavor and crunch. It is made lighter by mixing fat-free plain yogurt and light mayonnaise - you’ll be surprised that you can’t taste the difference.

This easy chicken salad is a great way to repurpose leftover cooked chicken. You could also use canned chicken or tuna instead. Add some greens like spinach, lettuce or arugula to your open-face sandwich for extra veggies. For a low carb option, serve as a lettuce wrap instead of on toast.

Tired of taking the same boring lunch to work every day? Most people burnout when trying to eat healthy because they don’t vary their foods enough. Try this delicious salad for a great-tasting change.

Author Robyn Webb: "I love that salad bars are now adding fresh sliced cabbage to the bins. It’s so much easier to have pre-sliced cabbage on hand to create this refreshing summer salad. Use this dressing also as a marinade for other foods such as chicken or beef." This recipe from The Smart Shopper Diabetes Cookbook , by Robyn Webb. To order directly from the American Diabetes Association, click here .

Egg salad is a super-simple and low-carb recipe that taste's great on it's own, but also shines in a number of other meals. Perfect for leftovers, it's also inexpensive and very tasty, so go ahead and make a double batch to have on hand. Serve the salad on a bed of salad greens, on whole grain toast, in a whole grain tortilla wraps, on whole grain crackers, or with whole grain tortilla chips as a snack.

Serve this light salad as a healthy option at your holiday gathering this year. It’ll provide you with some fresh fruit and veggies – two things that are often missing from the typical holiday spread!

This Spanish salad is bright and beautiful. The combination of oranges and tomatoes offers a nice, tangy complement to the rich avocado and asparagus flavors. Find this recipe and more in the second edition our best-selling cookbook, The Mediterranean Diabetes Cookbook. To order directly from the American Diabetes Association, click here .

This simple salad can be on the table in 15 minutes. No queso fresco? You can use feta cheese instead.