This dessert has layers and layers of guilt-free flavor, creamy texture, and juicy berries. Make this a day ahead to let the flavors melt into one another. Use a clear straight-sided glass bowl for the best visual presentation. Feel free to make a tropical version using layers of papaya, mango, pineapple, and banana. Sprinkle with a bit of coconut as well.
This flavorful pork dish goes great with the tasty sweet potato side. Complete the meal by serving this recipe with a side of steamed vegetables or a colorful garden salad.
This spicy, diabetes-friendly recipes makes a great appetizer for impressing your party guests. The zesty blend of red peppers, ginger, and jalapeño add a soft heat that pairs with the natural sweetness of mandarin orange pieces. Try serving it with chicken with pineapple mandarin orange salsa for a citrus-inspired meal.
This salad is a nutrition power-house. Quinoa is a gluten-free grain that provides carbohydrates and protein and the low-carb veggies add fiber and potassium.
Author Robyn Webb says, "Salsa isn’t just tomatoes. Scour the salad bar and you’ll find a bevy of ingredients to make homemade salsa special. Paired with a juicy, but lean grilled steak, it’s a perfect summer meal."
Creating a free account allows you full access to personalized meal planning and grocery list creation features, plus our monthly e-newsletter with the latest nutrition news.