Butter Lettuce Salad With Pears, Bacon, And Cilantro

15 min prep time
4servings
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Recipe by Nancy S. Hughes Source Two-Step Diabetes Cookbook Photo by Renee Comet
Butter Lettuce Salad With Pears, Bacon, And Cilantro

How to Make Butter Lettuce Salad With Pears, Bacon, And Cilantro

15 min prep time
4servings
2 cups
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Step-By-Step Instructions:

  1. Combine salad ingredients in a large bowl.
  2. Whisk together the dressing ingredients in a small bowl and toss with the salad ingredients.
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Nutrition facts

4 Servings

  • Serving Size
    2 cups
  • Amount per serving Calories 270
  • % Daily value*
  • Total Fat 18g 23%
    • Saturated Fat 2.3g 12%
    • Trans Fats 0.1g
  • Cholesterol 25mg 8%
  • Sodium 480mg 21%
  • Total Carbohydrate 21g 8%
    • Dietary Fiber 5g 18%
    • Total Sugars 12g
  • Protein 11g
  • Potassium 615mg 13%
Ingredients
butter lettuce (torn, 1 head total)
8 cup
red onion (thinly sliced (about 2 ounces total) OR diced)
1/2 cup
fresh shelled edamame
3/4 cup
firm medium pear (halved, cored, and sliced)
1
fresh cilantro (chopped)
1/4 cup
cooked turkey bacon (chopped)
8 slice
walnuts (chopped)
1 oz
canola oil
2 tbsp
lemon juice
3 tbsp
sugar
1 1/2 tbsp
crushed red pepper flakes (dried)
1/8 tsp
salt
1/4 tsp

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