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Showing Results for: “tomatoes”
Savory Mediterranean Oats
Here’s a new twist on oatmeal instead of the usual sweet oatmeal dish. It makes a great breakfast for one!
Powerhouse Kale Salad
A vegetarian, low-carb salad might not sound like a filling meal, but this powerhouse is loaded with protein and leafy greens that that will power you through your day. Main course salads like this are a great way to get more vegetables in your diet. Find this recipe and more in our cookbook Designed for One! To order directly from the American Diabetes Association, click here
Quinoa Tabbouleh
This salad can be served immediately but is best made the day before. To cool the quinoa quickly, spread it out on a baking sheet and refrigerate until cool.
Chopped Salad with Cilantro Lime Dressing
Instead of a tossed salad, try something new and different. Rows of salad ingredients make for a pretty presentation and it’s easy to identify exactly what you’re eating. The cilantro dressing is so sublime; pour it over any other green salad to make that salad shine.
Creamy Chicken & Broccoli Basil Pesto Salad
Enjoy a fresh take on chicken salad without breaking the bank. This diabetes-friendly dish is budget-friendly and a great option for lunch or a light dinner. Try pairing it with whole grain crackers to add some crunch to your meal.
Greek Quinoa Salad
This salad is a nutrition power-house. Quinoa is a gluten-free grain that provides carbohydrates and protein and the low-carb veggies add fiber and potassium.
3 Tips for Stress Free Meals
Is time one of your biggest challenges? Set yourself up for success with strategies and stress-free meal ideas to get dinner on the table quickly with these three tips.
9 Low-Carb Breakfast Recipes
You've probably heard that breakfast is the most important meal of the day. Whether or not that's actually true, starting with a healthy meal never hurts. Oatmeal and other whole grains are the traditional healthy options, but sometimes it's nice to have a low-carb recipe as well. Below is a collection of nine diabetes-friendly and delicious ways to break your fast.