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¡Estos sabrosos copos de avena están tan buenos que los querrá para desayunar, almorzar y cenar! Esta receta apta para diabéticos muestra la versatilidad de los copos de avena de una forma nueva y fresca. El aguacate cremoso, los huevos y el queso se unen al pimiento y la zanahoria en esta sustanciosa comida de un solo plato. Acompáñelo con una ensalada de frutas con yogur de miel para una comida dulce y salada.

¿Por qué conformarse con una sola verdura como guarnición? ¡Con estas verduras de otoño, obtendrás calabaza, coles de Bruselas, cebolla morada, manzanas Honeycrisp y mucho sabor! Y es muy fácil de preparar: simplemente mezcle las verduras con el endulzante de fruta de monje Splenda® sin calorías, aceite y especias, colóquelas en una bandeja para hornear y hornee. Sirva con la cena de Acción de Gracias o cualquier cena de la semana. Splenda® es un orgulloso patrocinador de la Asociación Estadounidense de Diabetes® Diabetes Food Hub®

Elevate your diabetes-friendly dining with these delightful Sautéed Thyme Mushrooms. Bursting with flavor and seasoned to perfection, these mushrooms are a tasty addition to any meal. Experience a dish that's both satisfying and supportive of your diabetes management goals.

This version of what is a traditionally high-carb porridge is easy to make whole grain and healthy.

This dessert has layers and layers of guilt-free flavor, creamy texture, and juicy berries. Make this a day ahead to let the flavors melt into one another. Use a clear straight-sided glass bowl for the best visual presentation. Feel free to make a tropical version using layers of papaya, mango, pineapple, and banana. Sprinkle with a bit of coconut as well.

This Mediterranean fish stew costs a little more than $10 for 4 servings, but it can be a real treat and is great for the chilly winter weather!

Dal is a thick Indian lentil stew that’s often served with naan flatbread. You can reduce the grams of carbohydrate by serving this dal with peeled and sliced jicama. It’s a crunchy, slightly sweet vegetable that looks like a potato.

Cornish game hens are a type of miniature chicken and can make a unique holiday meal. If you can’t find cornish game hens in the grocery store, you can make this same recipe with bone-in chicken breasts.

A light and easy dish, this grilled shrimp offers a lot of flavors. It can be eaten on its own or with a side of a nonstarchy dish like cauliflower rice.