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Soups and stews are a delicious way to warm up when the weather is cold! Browse our collection of our favorite diabetes-friendly soup and stew recipes for comfort in a bowl.
At the start of a new year, many people are focused on bettering their health. There are many ways to pursue a healthy lifestyle that can keep you feeling good throughout the ups and downs of year. We combed the latest research studies to identify some creative habits that can help you feel better and achieve a healthy weight. These habits may not be best for everyone—work with your health care team to come up with goals and small steps you can start putting into practice now.
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