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• Read more about Recommended
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• Read more about Recommended
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• Read more about Recommended
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• Read more about Pumpkin Pie Overnight Oats

• Read more about Sugar Free Yogurt Parfait with Fresh Berries

Summer is a great time to stock up on fresh produce in season, like watermelon, corn, cucumbers, peaches, plums—and tomatoes! You might be surprised at just how many varieties and options there are when it comes to the tomato. Tomatoes are a versatile, non-starchy vegetable to include in your diabetes-friendly eating plan.

• Shopping Seasonal Produce

• Read more about The Many Types of Tomatoes

• Read more about Recommended
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Dehydration isn’t good for anyone, but if you have diabetes, it can become dangerous. High blood glucose (blood sugar) levels can lead to increased dehydration as your kidneys work harder to filter the glucose. It’s important to stay hydrated during the day, especially if it’s particularly hot or you’ve been losing fluids during exercise.

• Healthy Eating Tips

• Read more about 6 Tasty Ways to Stay Hydrated