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How to Make Avocado-Tomato Toast
This fresh and satisfying toast layers creamy avocado and juicy tomato on crisp wholegrain bread. It’s quick to make, full of flavor, and perfect for a snack.
5 min prep time
1serving
1 slice
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Step-By-Step Instructions:
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Toast one slice of wholegrain bread until it’s as crisp as you like.
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Mash the 1/2 of an avocado lightly with a fork and spread it over the toast.
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Lay the sliced 1/2 tomato on top.
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Serve right away.
Nutrition facts
1 Serving
-
Serving Size
1 slice
- Amount per serving Calories 230
- % Daily value*
-
Total Fat
13g
17%
- Saturated Fat 2.5g 13%
- Trans Fats 0g
- Cholesterol 0.01mg <1%
- Sodium 190mg 8%
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Total Carbohydrate
26g
9%
- Dietary Fiber 4g 14%
- Total Sugars 3g
- Added Sugars 1g 2%
- Protein 6g
- Potassium 570mg 12%
Ingredients
whole grain toast
1 slice
avocado
1/2 whole
tomato (sliced)
1/2 whole
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