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How to Make Braised Herbed Chicken
Need a quick, easy and healthy dinner? This is the meal for you. It only takes a few minutes to prepare and then simmers for 30 minutes for a delicious flavor that will have your house smelling delightful too.
15 min prep time
4servings
1 chicken thigh + ½ cup vegetables
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Step-By-Step Instructions:
- In a small bowl, combine the rosemary, thyme, oregano, garlic powder and black pepper.
- Heat the oil in a dutch oven over medium-high heat. Add the chicken and sauté for 3 minutes per side.
- Add the garlic and sauté for 30 seconds.
- Add the potatoes and carrots around the chicken in the pan. Pour the herb mixture over the chicken and potatoes.
- Add the chicken broth to the pan and bring to a boil. Reduce heat to a simmer; cover and cook for 30-35 minutes.
Nutrition facts
4 Servings
-
Serving Size
1 chicken thigh + ½ cup vegetables
- Amount per serving Calories 260
-
Total Fat
9g
- Saturated Fat 2.1g
- Cholesterol 105mg
- Sodium 265mg
-
Total Carbohydrate
23g
- Dietary Fiber 3g
- Total Sugars 3g
- Protein 21g
- Potassium 765mg
Ingredients
dried rosemary
1 tsp
dried thyme (dried)
1 tsp
dried oregano (dried)
1 tsp
garlic powder
1/2 tsp
black pepper
1/4 tsp
olive oil
1 tbsp
chicken thighs (boneless, skinless)
1 lbs
garlic
2 clove
low sodium chicken broth (fat-free, reduced sodium)
2 cup
large carrots (cut into 1-inch chunks)
3
fingerling potatoes (cut in half)
12 oz
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