Image
main content start
How to Make Brown rice
Whole grain brown rice is an easy side dish and quick way to add an extra serving of whole grains to your meals. Use it as a base for stir fries or with fish or chicken. This recipe is for 2 servings but it can easily be doubled or tripled.
5 min prep time
20 min cook time
2servings
1/3 cup
Print Recipe >
Step-By-Step Instructions:
-
Place water in a small saucepan and bring to a boil.
-
Add the rice, stir and cover. Turn down the heat and allow the rice to simmer for about 20 minutes, or until all the liquid is absorbed and the rice is tender.
Nutrition facts
2 Servings
-
Serving Size
1/3 cup
- Amount per serving Calories 100
- % Daily value*
-
Total Fat
1g
1%
- Saturated Fat 0g 0%
- Trans Fats 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
-
Total Carbohydrate
22g
8%
- Dietary Fiber 1g 4%
- Total Sugars 0g
- Added Sugars 0g 0%
- Protein 2g
- Potassium 70mg 1%
Ingredients
brown rice (dry)
1/3 cup
water
2/3 cup
Reviews & Ratings