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How to Make Crunchy Seed & Almond Trail Mix
This Crunchy Seed & Almond Trail Mix blends hearty almonds with pumpkin and sunflower seeds for a simple, nutrientdense snack. It’s satisfying, easy to portion, and perfect for a quick boost of energy at home or on the go.
2 min prep time
1serving
4 tablespoons
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Step-By-Step Instructions:
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Add 2 tablespoons almonds, 1 tablespoon pumpkin seeds, and 1 tablespoon sunflower seeds to a small bowl or container.
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Toss gently to combine.
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Enjoy immediately or store in an airtight container for later.
Nutrition facts
1 Serving
-
Serving Size
4 tablespoons
- Amount per serving Calories 140
- % Daily value*
-
Total Fat
12g
15%
- Saturated Fat 1g 5%
- Trans Fats 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
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Total Carbohydrate
5g
2%
- Dietary Fiber 3g 11%
- Total Sugars 1g
- Added Sugars 0g 0%
- Protein 5g
- Potassium 180mg 4%
Ingredients
almonds
2 tbsp
pumpkin seeds
1 tbsp
sunflower seeds
1 tbsp
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