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Gluten-Free Frozen Raspberry Yogurt Clusters
5 min (plus 1–2 hr freezing time) prep time
1serving
How to Make Gluten-Free Frozen Raspberry Yogurt Clusters
A simple, gluten-free snack that combines creamy nonfat Greek yogurt with sweet, tart raspberries and freezes into bite-sized clusters. They’re refreshing, high protein, and perfect for a cool treat that feels indulgent but stays nutrient dense.
5 min (plus 1–2 hr freezing time) prep time
1serving
7 small clusters
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Step-By-Step Instructions:
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Line a small plate or tray with parchment paper.
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In a bowl, gently fold 1 cup raspberries into ¾ cup nonfat Greek yogurt, keeping some berries whole for texture.
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Spoon small dollops of the mixture onto the parchment to form clusters.
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Freeze for 1–2 hours, or until fully firm.
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Enjoy straight from the freezer.
Nutrition facts
1 Serving
-
Serving Size
7 small clusters
- Amount per serving Calories 160
- % Daily value*
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Total Fat
1g
1%
- Saturated Fat 0g 0%
- Trans Fats 0g
- Cholesterol 10mg 3%
- Sodium 65mg 3%
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Total Carbohydrate
23g
8%
- Dietary Fiber 8g 29%
- Total Sugars 10g
- Added Sugars 0g 0%
- Protein 17g
- Potassium 440mg 9%
Ingredients
Plain Nonfat Greek yogurt
3/4 cup
raspberries
1 cup
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