Power-Up Midday Meals

Discover delicious and nutritious lunch options that power-up your diabetes management. These recipes ensure you enjoy a satisfying midday meal that keeps your health in check.

Popular Lunch Recipes

Try a classic fave or discover something new – all designed to keep your diabetes in check.

Chicken and Cucumber Lettuce Wraps with Peanut Sauce

Chicken and Cucumber Lettuce Wraps with Peanut Sauce

20 min

10 min

4

Turkey Meatball “Wonton” Soup with Bok Choy & Carrots

Turkey Meatball “Wonton” Soup with Bok Choy & Carrots

10 min

15 min

6

Curried Chickpea Stew with Roasted Vegetables

Curried Chickpea Stew with Roasted Vegetables

20 min

30 min

4

Greek Vegetable Pita Pizzas

Greek Vegetable Pita Pizzas

5 min

15 min

4

Watermelon Quinoa Salad

Watermelon Quinoa Salad

10 min

15 min

4

Air Fryer “Honey” BBQ Cauliflower Wings

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Air Fryer “Honey” BBQ Cauliflower Wings

10

15

4

Broccoli and Mandarin Orange Salad

Broccoli and Mandarin Orange Salad

5 min

6

Sweet Potato and Black Bean Soup

Sweet Potato and Black Bean Soup

5 min

30 min

3

Roasted Sweet Potatoes with Lemon-Dill Yogurt Sauce

Roasted Sweet Potatoes with Lemon-Dill Yogurt Sauce

5 min

25 min

4

Chicken Apple Crunch Salad

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Chicken Apple Crunch Salad

5 min

5

Explore All Lunch Recipes

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Sweet Onion Frittata with Ham

Sweet Onion Frittata with Ham

15 min

8 min

4 Servings

Super Foods Salad

Super Foods Salad

30 min

4 Servings

Summer Chicken Spring Rolls

Summer Chicken Spring Rolls

20 min

4 Servings

Summer Crab Salad

Summer Crab Salad

10 min

4 Servings

Spinach, Tomato and Feta Cheese Baked Egg

Spinach, Tomato and Feta Cheese Baked Egg

4 Servings

Spinach Salad with Chicken and Avocado

Spinach Salad with Chicken and Avocado

15 min

4 Servings

Spinach Pesto Chicken Salad Wrap

Spinach Pesto Chicken Salad Wrap

15 min

35 min

5 Servings

Spinach and Pine Nut Quinoa

Spinach and Pine Nut Quinoa

15 min

6 Servings

Spinach and Mushroom Quesadillas

Spinach and Mushroom Quesadillas

10 min

25 min

4 Servings

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