Power-Up Midday Meals

Discover delicious and nutritious lunch options that power-up your diabetes management. These recipes ensure you enjoy a satisfying midday meal that keeps your health in check.

Popular Lunch Recipes

Try a classic fave or discover something new – all designed to keep your diabetes in check.

Mediterranean Roll-Ups

Mediterranean Roll-Ups

5 min

2

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Lentil Sloppy Joes

Lentil Sloppy Joes

15 min

30 min

6

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Spiced Ginger Carrot Soup

Spiced Ginger Carrot Soup

15 min

20 min

8

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Greek Vegetable Pita Pizzas

Greek Vegetable Pita Pizzas

5 min

15 min

8

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Grilled Veggie Wrap

Grilled Veggie Wrap

15 min

4

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Creamy Chicken Apple Salad

Creamy Chicken Apple Salad

15 min

8

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Easy Turkey Chili

Easy Turkey Chili

10 min

25 min

4

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A plate of shrimp and creamy poblano sauce for a protein rich diabetic diet

Chile Lime Shrimp with Poblano Sauce

30 min

20 min

6

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Chicken and Cucumber Lettuce Wraps with Peanut Sauce

Chicken and Cucumber Lettuce Wraps with Peanut Sauce

20 min

10 min

4

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Parmesan Tofu with Butternut Squash Noodles

Parmesan Tofu with Butternut Squash Noodles

15 min

30 min

4

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Explore All Lunch Recipes

Showing 72 of 500 Results

Japanese Chicken and Spinach Rice Bowls

Japanese Chicken and Spinach Rice Bowls

30 min

3–5 hr

4 Servings

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Zuppa Toscana with Cauliflower and Kale

Zuppa Toscana with Cauliflower and Kale

10 min

30 min

6 Servings

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Sheet Pan Miso Salmon and Sesame Bok Choy

Sheet Pan Miso Salmon and Sesame Bok Choy

20 min

8 min

4 Servings

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Shakshuka with Red Peppers and Goat Cheese

Shakshuka with Red Peppers and Goat Cheese

15 min

15 min

4 Servings

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Tofu Bahn Mi Bowl

Tofu Banh Mi Bowl

30 min

15 min

2 Servings

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Arugula & Prosciutto Pizza with Zucchini Crust

Arugula & Prosciutto Pizza with Zucchini Crust

20 min

12 min

6 Servings

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Black-Eyed Pea Salad

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Black-Eyed Pea Salad

8 hr

8 Servings

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Homemade Instant Soup Jars

Homemade Instant Soup Jars

10 min

5 min

1 Servings

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Chicken Wild Rice Asparagus Soup

Chicken Wild Rice Asparagus Soup

15 min

40 min

8 Servings

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