Image
main content start
How to Make Oat Bran Muffins
These moist, delicious muffins make a great breakfast or snack. Bring them to a potluck brunch or early-morning tailgate!
15 min prep time
15-17 min cook time
12servings
1 muffin
Print Recipe >
Step-By-Step Instructions:
-
Preheat oven to 425 degrees F.
-
Mix the first four ingredients in a large bowl. Set aside.
-
Combine milk, egg, and oil. Mix applesauce with mashed banana and blend with liquid ingredients. Add to dry ingredients and mix just until moistened.
-
Pour into muffin tins that have been sprayed with nonstick cooking spray. Do not use paper liners, as the muffins have a tendency to stick to the paper. Bake for 15-17 minutes.
-
TIP: The tops of these muffins don’t brown well due to the low sugar content, but they are still moist and full of flavor!
Nutrition facts
12 Servings
-
Serving Size
1 muffin
- Amount per serving Calories 100
- % Daily value*
-
Total Fat
3.5g
4%
- Saturated Fat 0g 0%
- Trans Fats 0g
- Cholesterol 0mg 0%
- Sodium 15mg <1%
-
Total Carbohydrate
23g
8%
- Dietary Fiber 3g 11%
- Total Sugars 5g
- Added Sugars 0g 0%
- Protein 4g
- Potassium 200mg 4%
Ingredients
oat bran
2 1/4 cup
brown sugar substitute (firmly packed)
1/4 cup
baking powder
1 tbsp
ground cinnamon
1 1/2 tsp
skim milk
3/4 cup
egg substitute ((equal to 1 egg))
1/4 cup
canola oil
2 tbsp
unsweetened applesauce
1 cup
banana(s) (mashed)
1 med
dried fruit such as raisins, dates, apricots (optional)
2 tbsp
Related Recipes
View more related recipesDFH Related Recipes
Image
Image
Image
Sponsored
Stuffed Chicken Breast with California Dates, Spinach, & Herbed Ricotta
20 min
25 min
4
Reviews & Ratings