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How to Make Oat Bran Muffins
These moist, delicious muffins make a great breakfast or snack. Bring them to a potluck brunch or early-morning tailgate!
12servings
1 muffin
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Step-By-Step Instructions:
- Preheat oven to 425 degrees.
- Mix the first four ingredients in a large bowl. Set aside.
- Combine milk, egg, and oil. Mix applesauce with mashed banana and blend with liquid ingredients. Add to dry ingredients and mix just until moistened.
- Pour into muffin tins that have been sprayed with nonstick cooking spray. Do not use paper liners, as the muffins have a tendency to stick to the paper. Bake for 15-17 minutes.
- TIP: The tops of these muffins don’t brown well due to the low sugar content, but they are still moist and full of flavor!
Nutrition facts
12 Servings
-
Serving Size
1 muffin
- Amount per serving Calories 121
-
Total Fat
4g
- Saturated Fat 0g
- Trans Fats 0g
- Cholesterol 0mg
- Sodium 140mg
-
Total Carbohydrate
20g
- Dietary Fiber 3g
- Total Sugars 0g
- Added Sugars 0g
- Protein 4g
- Potassium 0mg
- Phosphorous 0mg
Ingredients
oat bran
2 1/4 cup
firmly packed brown sugar
1/4 cup
baking powder
1 tbsp
ground cinnamon
1 1/2 tsp
milk (fat-free)
3/4 cup
egg substitute ((equal to 1 egg))
1/4 cup
canola oil
2 tbsp
unsweetened applesauce
1 cup
medium banana (mashed)
1
dried fruit such as raisins, dates, apricots (optional) (optional)
2 tbsp
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