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How to Make Savory Seaweed Edamame Yogurt Bowl
This savory yogurt bowl brings together creamy nonfat Greek yogurt, tender edamame, and the salty crunch of roasted seaweed for a high-protein, flavor-packed snack. It’s quick, refreshing, and delivers a sushi-inspired twist without any cooking.
4 min prep time
1serving
1 1/2 cup
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Step-By-Step Instructions:
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Add 1 cup nonfat Greek yogurt to a small bowl.
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Stir in 1/2 cup shelled edamame until evenly distributed.
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Crumble the pack of roasted seaweed over the top or fold it in for a softer texture.
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Serve immediately so the seaweed stays crisp.
Nutrition facts
1 Serving
-
Serving Size
1 1/2 cup
- Amount per serving Calories 300
- % Daily value*
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Total Fat
9g
12%
- Saturated Fat 0g 0%
- Trans Fats 0g
- Cholesterol 15mg 5%
- Sodium 180mg 8%
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Total Carbohydrate
19g
7%
- Dietary Fiber 6g 21%
- Total Sugars 10g
- Added Sugars 0g 0%
- Protein 36g
- Potassium 710mg 15%
Ingredients
Plain Nonfat Greek yogurt
1 cup
roasted seaweed
1 packet
shelled edamame
1/2 cup
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