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Sheet Pan Garlic Shrimp and Asparagus
10 min prep time
10 min cook time
4servings
How to Make Sheet Pan Garlic Shrimp and Asparagus
Sheet pan dinners are quick and easy meals without a lot of clean up. This Garlic Shrimp and Asparagus version is ready to eat in 20 minutes!
10 min prep time
10 min cook time
4servings
8 shrimp + 1/2 cup asparagus
Print Recipe >
Step-By-Step Instructions:
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Preheat the oven to 425 degrees F. Line a large baking sheet with parchment paper.
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In a large mixing bowl, combine the shrimp and asparagus. Add olive oil, minced garlic, red pepper flakes (if using), kosher salt, and black pepper. Toss everything together until the shrimp and asparagus are evenly coated.
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Spread the shrimp and asparagus in a single layer on the prepared baking sheet.
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Roast in the preheated oven for approximately 8–10 minutes or until the shrimp are opaque and the asparagus is tender but still crisp.
Nutrition facts
4 Servings
-
Serving Size
8 shrimp + 1/2 cup asparagus
- Amount per serving Calories 170
- % Daily value*
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Total Fat
7g
9%
- Saturated Fat 1g 5%
- Trans Fats 0g
- Cholesterol 160mg 53%
- Sodium 310mg 13%
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Total Carbohydrate
5g
2%
- Dietary Fiber 2g 7%
- Total Sugars 2g
- Added Sugars 0g 0%
- Protein 22g
- Potassium 279mg 6%
Ingredients
shrimp (large, peeled and deveined, not packed in solution)
1 lbs
asparagus (trimmed, cut into 4-inch pieces)
1 bunch
olive oil
2 tbsp
garlic (minced)
4 clove
crushed red pepper flakes
1/2 tsp
Kosher Salt
1/4 tsp
black pepper
1/4 tsp
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