Simple Tuna & Tomato Salad Stack

5 min prep time
1serving
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Healthy tuna salad on two tomato slices, sprinkled with herbs.

How to Make Simple Tuna & Tomato Salad Stack

This quick, no-cook tuna salad pairs creamy mayonnaise with tender canned tuna and fresh tomato slices for a light, satisfying single-serve meal or snack. It’s simple, clean, and ready in minutes. 

5 min prep time
1serving
2 tomato slices with 1/4 cup tuna
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Step-By-Step Instructions:

  1. Drain the 1/2 cup canned tuna and place it in a small bowl. 

  2. Add 1 tablespoon mayonnaise and mix until the tuna is evenly coated. 

  3. Arrange the 2 tomato slices on a plate. 

  4. Spoon the tuna mixture on top of the tomato slices or serve alongside them. 

  5. Enjoy immediately. 

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Nutrition facts

1 Serving

  • Serving Size
    2 tomato slices with 1/4 cup tuna
  • Amount per serving Calories 200
  • % Daily value*
  • Total Fat 11g 14%
    • Saturated Fat 1.5g 8%
    • Trans Fats 0g
  • Cholesterol 45mg 15%
  • Sodium 450mg 20%
  • Total Carbohydrate 2g <1%
    • Dietary Fiber 0g 0%
    • Total Sugars 1g
    • Added Sugars 0g 0%
  • Protein 22g
  • Potassium 290mg 6%
Ingredients
canned tuna
1/2 cup
mayonnaise
1 tbsp
tomato
2 slices

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