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Strawberry Yogurt Whips
10 min prep time
1 hr, 10 min cook time
4servings
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Splenda<sup>®</sup>
How to Make Strawberry Yogurt Whips
With only 70 calories and 6 grams of carbohydrate, you’ll enjoy these light and creamy strawberry yogurt whips with no regrets! Each yogurt whip contains 8 grams of high-quality protein because they are made with nonfat Greek yogurt. The delicious strawberry flavor comes from fresh strawberries and zero-calorie Splenda® Strawberry Watermelon Liquid Water Enhancer!
10 min prep time
1 hr, 10 min cook time
4servings
1 1/4 Cup
Print Recipe >
Step-By-Step Instructions:
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In a medium bowl, stir unflavored gelatin into cold water. Let stand for 3 minutes.
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Stir in boiling water and mix until gelatin has fully dissolved.
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Stir in Splenda Liquid Water Enhancer.
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Fill a 1-cup measuring cup to the top with ice. Fill remainder of the cup with cold water. Add to gelatin mixture and stir until ice is melted.
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In a high-powered blender, combine gelatin mixture and Greek yogurt and blend on high for about 1 minute.
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Stir in diced strawberries.
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Spoon mixture evenly into four large custard cups and chill for 1 hour until set.
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Store in refrigerator until ready to be served. Top each yogurt whip with a tablespoon of sugar-free whipped cream.
Splenda® is a proud sponsor of the American Diabetes Association® Diabetes Food Hub. Learn more about Splenda.
Nutrition facts
4 Servings
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Serving Size
1 1/4 Cup
- Amount per serving Calories 70
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Total Fat
1g
- Saturated Fat 0.6g
- Cholesterol 1mg
- Sodium 35mg
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Total Carbohydrate
6g
- Dietary Fiber 1g
- Total Sugars 4g
- Protein 8g
- Potassium 150mg
- Phosphorous 90mg
Ingredients
water (cold)
1/2 cup
unflavored gelatin
1 1/2 packet
boiling water
1/2 cup
Splenda® Strawberry Watermelon Liquid Water Enhancer (strawberry flavor)
4 tsp
ice cubes
1 cup
Plain Nonfat Greek yogurt
1 cup
Fresh Strawberries (diced)
1 cup
sugar-free whipped cream
4 tbsp
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