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Healthy Back-to-School Lunch

Here’s a healthy lunch that is quick, fun and tasty. Your child (and you) will love it!

Beef Wrap Lunch Box

This all-in-one meal features a simple roast beef wrap with a side of fruit and nuts. Perfect for an on-the-go lunch for kids or adults!

Healthy Homemade Lunch-in-a-Pack

Make this quick and delicious homemade lunchable for your child’s first day back to school. It will be a treat for them and you know they’ll be eating healthy. You could also make one for yourself!

Low Carb Lunchbox

Pack your lunch the night before to start your morning with little stress! This power lunch is packed with protein, healthy fats, and fiber to power you through your day. Plus it's quick and easy to assemble!

Power Lunch Salad

This salad makes a nutritious and flavor-packed lunch that you are bound to love. It’s a great example of how a salad can be a meal when you include vegetables, protein and healthy carbs.

Chicken Caesar Salad Lunch Wraps

If you are tired of the same boring sandwich for lunch, try this restaurant-style wrap. Use cooked rotisserie chicken from your grocery store to save time.

The Formula for a Diabetes-Friendly Lunch

Whether you're eating at work or school, your lunch should give you the energy you need during your day while allowing you to reach your blood glucose (blood sugar) targets. With a bit of planning, you can enjoy diabetes-friendly lunches that keep you satisfied and focused throughout the day. Plus, you’ll save money (and calories) by not eating out!

Back-to-School: Quick and Easy Recipes for Lunchboxes

School is right around the corner, so it's lunch-packing season. And even if you don't have kids, a packed and prepped lunch is the easiest way to keep your diabetes meal plan on track, save money, and enjoy meals made just the way you like them. Checkout the slideshow below for some quick and easy lunch options that are heart healthy, low-carb, and perfect for anyone.

Roasted Indian Cauliflower Tossed With Chickpeas And Cashews

Author Aviva Goldfarb says, "Six O’Clock Scramble CFO (and my good friend) Robin Thieme stopped by on a Saturday to drop off a book and was surprised to find that I was cooking a hot lunch for my husband, Andrew, and me. I confessed that I was just trying to use up some produce before it went bad. Robin joined us for lunch and we all agreed this dish is a winner. Serve with Tropical Island Smoothies."