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Low-Sodium Sugar-Free Pickles

These low-carb pickles will keep in the refrigerator for up to two months as long as they stay covered. Try this homemade pickle recipe instead of the sodium-packed pickles from the grocery store.

Mediterranean Spelt Flatbread

This flatbread makes a great appetizer too. Just cut it into smaller pieces for a great party food.

Slow-Cooker Ropa Vieja

Ropa Vieja is a classic Cuban dish. The literal translation is "old clothes" and refers to the stringy texture of the meat when it is shredded. It make a great filling for tacos, or served along side rice or plantains. Complete the meal with serving of vegetables like a simple salad or flavorful roasted veggies like these Cubano Roasted Broccoli Florets.

Spicy Pork Tenderloins With Chili And Black Vinegar

Pork tenders are a totally underappreciated source of protein. They’re lean, flavorful, easy to cook, and when marinated, take on flavor very well. One tender will feed 2 people. I often split the tender open and pound it out lightly to form a large 1⁄2-inch-thick circle of deliciousness.

Spinach Pesto Halibut

This delicious spinach pesto could also be used for a spread on turkey or chicken sandwiches or wraps. If you don’t like halibut you can substitute cod or tilapia.

Stuffed Brussels Sprouts Bites – Foodie Recipe

These make for a unique holiday appetizer or side dish that your guests will love.

Savory Mediterranean Oats

Here’s a new twist on oatmeal instead of the usual sweet oatmeal dish. It makes a great breakfast for one!

Peach and Black Bean Salsa with Chips

Here’s a fun twist on salsa that everyone will love at your next summer picnic or barbeque.

Blood Orange Salad (Insalata D’ Arrance Sangouse)

Sicily is known for its beautiful, lush orange groves, which produce some of the world’s most fragrant oranges. First introduced by the Arabs during their rule of the island, orange trees flourished in the ashes along the base of Mt. Etna. Look for the sweetest oranges possible for this recipe. If you can, use Sicilian blood oranges; their red color imparts festive flair to this sumptuous salad.