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Mediterranean Turkey Wrap

Don’t waste your money on fast food at lunch. Make this quick wrap instead and you will see that healthy eating does not have to be bland or boring!

Roast Beef Rollups

These wraps are a quick and easy lunch to pack for the work day. Just pack the olive oil and red wine vinegar together in a separate container and add to the wrap right before eating.

Caesar-Style Salad with Rustic Croutons

Who doesn’t love Caesar salad? This salad makes a great nonstarchy vegetable side that you can enjoy with just about any entrée!

Sheet Pan Herby Salmon and Asparagus

Sheet pan meals are quick, easy, and don’t have a lot of clean up. What could be better? This salmon and asparagus version is diabetes-friendly and packed with omega-3 fatty acids, making it a healthy choice for a weeknight meal.

Cookie Dough Truffles

Who doesn’t get tempted to eat cookie dough every now and then? These delicious cookie dough truffles will surely satisfy that craving. Unlike traditional cookie dough, these truffles contain no added sugars because they are sweetened with zero calorie Splenda ® Granulated Sweetener. And they are made with chickpeas, a heart-healthy, plant-based protein!

Arugula, Pear, Walnut & Pecorino Salad

Very simple yet beautiful, this is a classic salad in the south of Italy.