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Tuna Salad Stuffed Tomato Melts
10 min prep time
10 min cook time
4servings
Recipe by
Emily Weeks, RDN, LD
Photo by
Emily Weeks, RDN, LD
How to Make Tuna Salad Stuffed Tomato Melts
10 min prep time
10 min cook time
4servings
1 large tomato
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Step-By-Step Instructions:
- Preheat the oven to broil (500 degrees F). Line a baking sheet with parchment paper or aluminum foil (spritz with baking spray) and set aside
- Slice the tops off the tomatoes and carefully cut around the inner edge to release the core. Use a spoon to remove the seeds and membrane of the tomatoes to create hollow tomatoes.
- In a medium bowl, combine tuna, mayonnaise, celery, shallot, and celery salt.
- Stuff tomatoes with the tuna mixture and top with a slice of cheese.
- Place tomatoes on the baking sheet and broil for 3–5 minutes, until the cheese melts and begins to brown.
Nutrition facts
4 Servings
-
Serving Size
1 large tomato
- Amount per serving Calories 200
-
Total Fat
13g
- Saturated Fat 4.5g
- Trans Fats 0g
- Cholesterol 40mg
- Sodium 480mg
-
Total Carbohydrate
7g
- Dietary Fiber 2g
- Total Sugars 4g
- Added Sugars 2g
- Protein 15g
- Potassium 440mg
- Phosphorous 210mg
Ingredients
pepper Jack cheese (2/3 oz per slice)
4 slice
celery salt
1/4 tsp
shallots (minced)
1
celery (small diced)
2 stalks
mayonnaise (made with olive oil)
1/4 cup
tuna packed in water (chunk-light, drained)
2 can
tomato(es)
4 large
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