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This low-carb dish pairs nicely with just about everything and takes little time to make too.

Crunchy, sweet, and tangy, this refreshing broccoli and mandarin orange salad can satisfy multiple food cravings at once. This diabetes-friendly recipe makes a great side dish to dinner or a fresh lunch. Try pairing this dish with slow-roasted citrus cod for a heart-healthy meal.

With plant-based protein from chickpeas, this recipe fits a vegetarian, vegan or low carb eating pattern. Pair this chickpea salad with a leafy green salad for a delicious meal the whole family will love.

Who wants to eat an ordinary pasta salad? This colorful pasta salad recipe pairs colorful vegetables with pasta and is a perfect addition to any kidney diet.

Here’s a super simple crock pot recipe that cooks while you’re out and ready for you when it’s dinner time!

This heart-healthy, Mediterranean-style tuna salad is super flavorful, thanks to briny olives and sweet red bell peppers. Serve in lettuce leaves for a light, low carb lunch.

This egg casserole is on the lighter side, using egg substitute and reduced-fat cheese.

This flatbread makes a great appetizer too. Just cut it into smaller pieces for a great party food.

These make for a unique holiday appetizer or side dish that your guests will love.

This salad makes a nutritious and flavor-packed lunch that you are bound to love. It’s a great example of how a salad can be a meal when you include vegetables, protein and healthy carbs.