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Mini Tartas de Pera y Queso de cabra

Esta es una receta para amantes de la comida, pero aún es sencilla de hacer y tarda solo 15 minutos en cocinar. Estas mini tartas constituyen un estupendo aperitivo para los días festivos.

Berries and Cream

Fresh berries (a true power food!) and a dollop of creamy topping let you enjoy summer by the spoonful. This yummy dessert takes only five minutes to prepare.

Crunchy Coleslaw Turkey Sandwich

This super simple sandwich packs a lot of flavor from coleslaw and salsa. It's perfect for a light lunch! Use leftover Thanksgiving turkey for a lighter take on the traditional leftover turkey sandwich.

Green Pesto Pasta

Say goodbye to plain pasta and add a touch of green with this Green Pesto Pasta recipe. With a touch of parmesan cheese and olive oil, this easy low-sodium dish is sure to become a dinner favorite.

Radish Toasts with Goat Cheese & Chives

If you are a fan of avocado toast, try this radish toast! Diabetes-friendly and filling, this recipe is great to serve as breakfast or brunch. Try serving it with a salad like the Bountiful Harvest Vegetable Salad .

Creamy Gravy

Creamy, pepper-seasoned gravy is a staple in southern comfort foods like biscuits and gravy and chicken fried steak. This diabetes-friendly version uses a vegetable oil-based margarine to reduce the saturated fat that's usually found in traditional gravy. Serve this with Air Fryer Buttermilk Chicken and Southern Collard Greens for the ultimate southern comfort meal!

Winter Squash with Oat and Walnut Crumble Topping

The huge timesaver in this recipe is using frozen winter squash, which is surprisingly delicious. This makes a great fall side dish. If you don’t like squash, you could substitute sweet potatoes for it in this recipe.