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Pesto Chicken Kababs

A quick and easy recipe, these kababs offer a great source of protein. Serve over quinoa or cauliflower rice and pair with side salad for a complete, balanced meal.

Grilled Shrimp Skewers

This is a great grilling recipe for the summer and the skewers give the shrimp a fancy twist. If you have leftovers, serve the shrimp cold in a green salad with a little reduced-fat feta cheese and balsamic vinaigrette for lunch.

Ingrid Hoffmann's Healthy Refried Beans

Many traditional Latin recipes have been deemed unhealthy because of their use of pork lard. But in this day and age, the amount of good-for-you fats available is endless. These refried beans leave out the lard, and get lots of flavor from fresh onion and garlic, chipotles, and cumin. Find this recipe and more in our bilingual cookbook, Latin Comfort Foods Made Healthy, by Ingrid Hoffmann. To order directly from the American Diabetes Association, click here

Crock Pot Moo Shu Chicken

Here’s a super simple crock pot recipe that cooks while you’re out and ready for you when it’s dinner time!

Thai Lemongrass Beef Skewers

For another fun appetizer using this recipe, remove the cooked beef from the skewers and serve in lettuce cups with a dash of Thai-style hot sauce.

Easy Perfectly Poached Chicken Breast

Don’t let poaching chicken breasts scare you, this easy recipe makes flavorful chicken so tender it's easy to shred. Poached chicken has a variety of uses in diabetes-friendly cooking, like shredded chicken tacos or adding some protein to a salad. The uses are endless!

Thai Beef And Mango Salad

This is a sweet and tangy meal to liven up your evening! If your kids don’t eat salad, serve them the steak, mango, and carrots separately. Serve with whole-wheat dinner rolls.

Grilled Chicken with Peaches and Zucchini Skewers

Elevate your diabetes-friendly dining with our low carb savory grilled chicken skewers featuring succulent peaches and zucchini. Indulge in a delectable blend of lean protein and fresh fruit and veggies that's perfect for outdoor gatherings and weeknight meals.

Chicken Cheddar Rice with Asparagus

Who doesn’t love chicken and rice? This recipe will be a family favorite. Plus it sneaks in some non-starchy vegetables!