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For delicious, fresh crab cakes, look no further than your own kitchen. Be sure to splurge on jumbo lump crabmeat. This crab cake is all about the crab and has just enough breading and mayo to bind it together. Refrigerating for a half hour is really what keeps these minimally breaded crab cakes together and makes them supremely delicious.

Chile Lime Shrimp with Poblano Sauce is a flavorful and zesty dish that combines the heat of chiles, the tanginess of lime, and the smokiness of poblano peppers.

Souvlaki are Greek kebabs made with marinated meat. You can use any meat of your choice—try it with chicken, shrimp or lamb. To pull the meal together, serve the grilled meat in a pita pocket topped with tzatziki and other vegetables, like tomato, red onion, bell pepper, or lettuce.

Here's a decadent treat to enjoy on special occasions. It even has fresh carrots baked into it!

This can make a great breakfast, brunch or quick dinner packed full of protein and veggies. If you don’t like asparagus you can substitute zucchini or broccoli.

Talk about a summer treat! This healthy salad is so good, especially in summer when you can grab fresh peaches and corn in season (and on sale!). When you brown the peaches and corn, they tend to take on completely different taste profiles. Be prepared for an explosion of flavors!

Melocotones y nata…¡qué sueño! El sueño de tu paladar se hará realidad con este batido de melocotones y nata. Un ingrediente clave de este batido es el batido Splenda® de vainilla francesa para el cuidado de la diabetes, que proporciona sabor, proteínas, grasas saludables, fibra, vitaminas y minerales. ¡Mezcla, vierte y disfruta con un amigo! Splenda® es un orgulloso patrocinador de la Asociación Estadounidense de Diabetes® Diabetes Food Hub®

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La fruta está llena de antioxidantes, vitaminas y fibra. Si deseas llevar este platillo en un viaje de carretera, empaca la fruta en recipientes pequeños individuales de plástico y mantenlos en una hielera.

Al utilizar harina de avena en lugar de pan rallado, se añade un poco de fibra a este pastel de carne italiano rápido.