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Showing Results for: “bean salad”
Arugula Salad with Mandarin Oranges
The peppery flavor of baby arugula pairs well with sweet, fresh citrus and crispy bacon in this side salad. Arugula is a nonstarchy vegetable that's packed with nutrients. Each cup has just 5 calories and 1 gram of carbohydrate along with 10% of a day's recommended vitamin A and 25% of a day's recommended vitamin K! Find this recipe and more in The Diabetes Cookbook . To order dierctly from the American Diabetes Association, click here .
Mozzarella, Tomato and Chickpea Salad
This salad takes just 5 minutes to prepare and is packed with nutrients. It makes a colorful side dish or you can serve it as a light entrée for lunch or dinner.
Spanish-Spiced Beef & Kale Salad with Creamy Saffron Dressing
We’re calling on the bold flavors of Spanish cuisine by seasoning tender beef with traditional spices like paprika, coriander, and more, then serving it over a hearty kale salad tossed with a vibrant dressing of creamy mayo, fresh orange juice, and fragrant saffron.
Why Cook Dried Beans?
While canned beans are a popular choice, dried beans may be a better option for your lifestyle, wallet, and pantry. Why Choose Dried Beans over Canned Beans? Compared to canned beans, dried beans can be more cost effective and often have better taste and texture. Though, if you choose to purchase canned beans, aim to choose those with a “low sodium” or “no added salt” label. Where to Buy Dried Beans Beans can be found fresh, canned, and dried. Fresh beans are often found seasonally, while canned and dried varieties are offered year-round. Consider buying fresh dried beans over the dried
Budget-Friendly BBQ Chicken Salad
Who doesn’t like barbecued chicken during the summer? Tossing it in with some lower carb vegetables and turkey bacon makes for a salad that will be popular with the entire family. Serve it with some whole wheat garlic bread, if desired.
Romaine Peppercorn-Steak Salad
Author Jackie Newgent says, "This scrumptious entrée salad recipe was inspired by one I used to enjoy when visiting Chicago’s Gibsons Bar & Steakhouse back when I was 20-something. My cousin Monica and I often shared their large helping. I no longer live in the windy city, but luckily I’ve created a healthier version of the peppery salad that’s sized just right for anyone to enjoy in any part of the country. Here it is!"
Teriyaki Creamy Chicken Salad in Lettuce Cups
Teriyaki sauce is typically very high in sugar. This homemade version is much lower carb than store bought. If you can find low carb teriyaki sauce in the store, you can substitute that rather than make your own.
Mexican-Spiced Beef Salad with Roasted Vegetables and Creamy Cilantro Dressing
This loaded salad is bursting with bold Mexican flavors thanks to the traditional blend of spices that coat our beef and roasted vegetables, and the creamy, fragrant cilantro dressing that brings them together with fresh lettuce, tomatoes, and orange. Blue Apron believes meal time should be the best part of the day. That's why we're collaborating with the American Diabetes Association to serve up delicious, ready-to-cook meals packed with fresh produce, lean proteins and lots of flavorful options. All sent to your door.
Spinach, Avocado, and Summer Berry Salad
This superfood salad is packed with antioxidants and bright, summery flavors. Pair it with a grilled chicken dish, like these Grilled Lime Chicken Fajitas , or fish, like this Grilled Salmon with Mango and Tomato Salsa . Looking for an easier way to make salad dressing? Add all of the dressing ingredients to a jar with a lid. Screw the lid on tightly and shake well until everything is combined. If you're making this salad ahead of time, wait to add the dressing until right before serving.