main content start
Showing Results for: “breakfast”
Meat Lover's Breakfast Cups
This low-carb breakfast made with turkey sausage and turkey bacon makes for a meaty breakfast without all the saturated fat. Freeze the individual cups after they're prepared for a grab-and-go breakfast that can be reheated at home or in the office!
Egg White & Vegetable Egg Breakfast Burrito
This veggie-packed breakfast burrito is a wholesome, portable way to start the day. Made with egg whites, colorful vegetables, and a sprinkle of reduced-fat cheddar, it's low in saturated fat and a great source of fiber and protein. The use of low-carb whole wheat tortillas makes it a good choice for people managing blood glucose (blood sugar). This is a DASH (Dietary Approach to Stop Hypertension, low fat, and vegetarian recipe.
Guilt-Free Breakfast Sausage Patties
Gone are the days of giving up some of our favorite foods! This breakfast sausage is full-flavored, thanks to the ground turkey and lots of spices. Breakfast can, once again, become your favorite meal of the day!
Big Skillet Breakfast
This sauté of fresh vegetables adds flavor and nutrition to breakfast, brunch, or even dinner. Not sure what to do with left over veggies? Substitute leftovers for the vegetables in this recipe and enjoy.
Nuts about Pizza for Breakfast
Try this super simple breakfast. Both kids and adults will love it and it can be ready to eat in a matter of minutes! If it works better with your budget, switch out the almond butter for peanut butter.
Meal Prep: Breakfast on the Go
Everybody likes getting more for less! How about getting more meals from less recipes? With some strategic meal planning and prepping, you can create several days’ worth of meals with just a few recipes and one trip to the grocery store. You can even prepare all of the recipes at once and store meals in single serve containers in the fridge for grab-and-go meals all week.
Our Most Popular Breakfast Recipes
Breakfast recipes are among the most common searches on Diabetes Food Hub, so we decided to round up some of our most popular breakfast recipes in one place. Whether you are looking for low carb, high fiber, on-the-go, or something for a weekend brunch, we’ve got you covered!
Savory Egg and Veggie Breakfast Bowl
A breakfast bowl is a good way to use extra veggies you have. This very low carb bowl gets a flavor boost from the spices, chicken sausage, mushrooms, and eggs. Drizzle a little lime juice over top for a zesty bite.
Breakfast Pizza
Breakfast + pizza. Is there any better duo? Try a cauliflower pizza crust as a base in this veggie-packed egg scramble recipe. Whether you’re whipping it up for a tasty breakfast or using it as a “I want breakfast for dinner,” recipe, you’re sure to love every bite!
Spanish Breakfast “Tortilla” with Spinach and Kale
This “tortilla” is a traditional Spanish breakfast that you can also enjoy as a snack or light dinner. It has a full serving of leafy greens on the side so you can start your day with a serving of veggies. This recipe is not only mediterranean style but also vegetarian and low-fat.